Looking for a refreshing and healthy salad recipe? Look no further than this delicious Cucumber Yogurt Salad!
Ingredients:
• 2 cups Natural Farm Fresh Yoghurt
• 4 large cucumbers, peeled
• 1/2 teaspoon salt
• 2 teaspoons lemon juice
• 2-4 cloves garlic, minced
• Freshly ground pepper, to taste
• 2 tablespoons chopped fresh parsley, or tablespoons chopped fresh mint
• 1 tablespoon extra-virgin olive oil
Preparation:
1. Cut cucumbers in half and seed. Cut each cucumber boat in half lengthwise and then halve each quarter. Cut crosswise into 1/4-inch pieces. Place in bowl, sprinkle salt on top, toss and set aside for at least 20 minutes.
2. Combine yoghurt, lemon juice, garlic, pepper, and parsley (or mint) in a medium bowl. Stir in the oil briskly.
3. Drain the cucumbers, return them to the bowl, pour the yoghurt mixture over and toss well.
Voila!
This Cucumber Yogurt Salad is perfect as a side dish or light lunch. The cool and creamy yogurt dressing pairs perfectly with the crisp and refreshing cucumber slices. Plus, with the added benefits of protein and probiotics from the Greek yogurt, you can feel good about indulging in this delicious and nutritious salad. Give it a try today!
