Ramadan is an important month of fasting and spiritual reflection for Muslims around the world, including Nigeria. During Ramadan, Muslims abstain from food and drink from dawn until dusk, and then break their fast with a meal called iftar.
In Nigeria, iftar meals are often a time for families and communities to come together and share traditional dishes.
A bit confused on what to eat? Here is a guide to some popular Nigerian Ramadan foods:
1. Suya: Suya is a popular Nigerian street food made from grilled meat (usually beef or chicken) seasoned with a spicy peanut sauce. It is often served with sliced onions, tomatoes, and a spicy pepper sauce.
2. Masa: Masa is a traditional northern Nigerian snack made from rice flour, yeast, and sugar. It is usually served with a spicy sauce made from groundnut or tomato.
3. Jollof rice: Jollof rice is a one-pot rice dish that is popular throughout West Africa. It is typically made with rice, tomato paste, onions, and a variety of spices.
4. Fried rice: Fried rice is a rice dish that is fried with vegetables, eggs, and sometimes, meat or shrimp. It is a popular Nigerian party food and can also be enjoyed during Ramadan.
5. Tuwo shinkafa: Tuwo shinkafa is a northern Nigerian staple made from rice flour. It is usually served with a soup made from vegetables, meat, or fish.
6. Akara: Akara is a deep-fried bean cake that is popular in Nigeria. It is made from black-eyed peas that are ground into a paste and mixed with onions, peppers, and spices.
7. Fura da nono: Fura da nono is a northern Nigerian delicacy made from millet flour and cow’s milk. It is often served as a refreshing drink during Ramadan.
These are just a few of the many Nigerian foods that are popular during Ramadan. It is important to note that while fasting during Ramadan, it is essential to eat a balanced diet that includes plenty of water, fruits, and vegetables to ensure good health.
