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ICONIC BRAND, BLUE BAND INTRODUCES A 21-DAY BREAKFAST DIARY WITH SCHOOL CHILDREN

0 comments March, 15, 2022

One of the most popular magarine brand in Africa, Blue Band,is encouraging children in school to start their day with a good, nutritious breakfast. The Upfield West Africa iconic brand introduced the Good Breakfast challenge […]

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Health: Weird side effects of consuming too many carrots

0 comments August, 5, 2021

This root vegetable is a very nutritious thing to eat but as much as it has its advantages, it also has its disadvantages too. Carrots have a lot of nutrients with beta-carotene as the most […]

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Enjoy the very healthy Cameroonian Eru soup this beautiful morning

0 comments August, 2, 2021

The green dish is made using Gnetum africanum (Okazi) – an evergreen vine that grows wild in the forests of Central and West Africa. Mostly popular among the Bayangis, a tribe in the southwest province of […]

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5 crazy side effects of Coconut oil

0 comments July, 8, 2021

This oil has a whole lot of natural health benefits but it also has its negative side too. Coconut oil is a very rich source of saturated fat, which is beneficial to health, and many […]

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One easy step to make highly nutritional vegetable salad

0 comments July, 2, 2021

This lovely dish is packed with a lot of ingredients and is quite smooth to eat and filling. Using homemade dressing on the vegetable salad is quite appealing to the eye but you can also […]

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