The juice gotten from soursop has always been used to relieve pain for centuries. Soursop contains a numerous amount of highly rich nutrients like vitamin C, vitamin B, and a number of antioxidant compounds. The […]
5 health benefits of Irish potato
Due to its richness on fibre, it is a great choice for people on a diet. Irish potatoes serve as a huge source of carbohydrates and fibre. Potato offers enough energy for your body without […]
Try this northern gluten-free Funkaso (pancake) recipe
Funkaso contains millet flour which makes it a healthier option. Originating from the Northern part of Nigeria, Funkaso is a traditional dish made out of millet and can be served as a sweet breakfast or […]
How to make Nigerian Fish rolls
This is a really good snack and its quite healthy, a better alternative to junks. Nigerian Fish roll is very easy to make and is the deep-fried version of meat pie but has a fish […]
How to cook delicious Jollof rice with mixed vegetables
Adding fresh vegetables to your really tasty jollof rice gives it a more pretty look and makes it healthy. Here is an easy recipe to go about it: Cooking time 1 hour 30 minutes Recipe […]