Guava leaves have an abundance of health benefits. The Guava leaves are more important than we think because it contains antioxidants, anti-inflammatory agents and antibacterials. The leaves have numerous health benefits but here are the […]
Foods to avoid while traveling
There are few things that are worse than taking the money, luggage, time, and energy to plan a trip and having everything hindered by diarrhea or other digestive ailments. Here are some foods to avoid […]
10 Important Avocado facts you must know
Avocado originates from Tehuacen valley in the state of Puebla, Mexico. It is a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. The Avocado fruit is a climacteric single-seeded berry. Avocados are high […]
10 Healthy facts about mushrooms
Mushroom which is also called Toadstool describes a variety of other gilled fungi with or without stems. The term is used to describe the fleshy fruiting bodies of some of ‘Ascomycota’. These gills produce a […]
How to cook Benin’s Black Soup
Named just like the colour of the soup, it is largely cherished due to its medicinal capabilities. The tasty and very delicious Black soup originated in Benin, Nigeria and it is quite easy to prepare. […]