The juice gotten from soursop has always been used to relieve pain for centuries. Soursop contains a numerous amount of highly rich nutrients like vitamin C, vitamin B, and a number of antioxidant compounds. The […]
5 unbelievable health benefits of plantain
Research has recently revealed that plantain also boosts sexual performance by increasing libido. It is common knowledge that plantain is an energy giving food but there are a whole lot of other health benefits that […]
5 amazing health benefits of Garri
Garri has a numerous amount of health benefits and some will really wow you. Garri contains proteins, fat, carbohydrates, iron, Vitamin B and C, and starch and is made from tubes and roots of the […]
5 health benefits of Irish potato
Due to its richness on fibre, it is a great choice for people on a diet. Irish potatoes serve as a huge source of carbohydrates and fibre. Potato offers enough energy for your body without […]
Try this northern gluten-free Funkaso (pancake) recipe
Funkaso contains millet flour which makes it a healthier option. Originating from the Northern part of Nigeria, Funkaso is a traditional dish made out of millet and can be served as a sweet breakfast or […]