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ICONIC BRAND, BLUE BAND INTRODUCES A 21-DAY BREAKFAST DIARY WITH SCHOOL CHILDREN

0 comments March, 15, 2022

One of the most popular magarine brand in Africa, Blue Band,is encouraging children in school to start their day with a good, nutritious breakfast. The Upfield West Africa iconic brand introduced the Good Breakfast challenge […]

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3 surprising side effects of Bitter Kola you never heard of

0 comments August, 6, 2021

As much as it has a whole lot of health benefits, you can’t help but accept the fact that it has a couple of disadvantages too. Bitter kola serves as a very good supplement and […]

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7 amazing health benefits of coconut

0 comments August, 6, 2021

This is a very healthy fruit that is highly nutritious and is quite underrated. Coconut is making a huge comeback as the new miracle food. They are highly nutritious, rich in fiber, and packed with […]

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Health: Weird side effects of consuming too many carrots

0 comments August, 5, 2021

This root vegetable is a very nutritious thing to eat but as much as it has its advantages, it also has its disadvantages too. Carrots have a lot of nutrients with beta-carotene as the most […]

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Healthy Living: How to make an enjoyable spinach smoothie

0 comments August, 2, 2021

This amazing beverage is very nice and would also be loved by people who aren’t fitness enthusiasts. Spinach smoothie is a highly nutritious veggie and fruit beverage that makes you yearn for more when served […]

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