Foods to avoid while traveling
There are few things that are worse than taking the money, luggage, time, and energy to plan a trip and having everything hindered by diarrhea or other digestive ailments.
Here are some foods to avoid while travelling:
- Sea food
Any raw cut of meat or seafood even if it is undercooked with juice or vinegar is to be avoided while traveling because there is a high tendency, they will be swimming in germs which can pose serious problems while traveling.
The only time you should ever try eating an apple is when you can wash it yourself with safe drinking water.
- Frozen foods
Frozen foods pose a few health risks as most of the foods are been preserved in a freezer shelf which can produce harmful bacteria.
- Street food:
While trying to pick out food on the street, there are few things to look out for, which are:
- How clean the restaurant is;
- If the foods are properly covered by the cook because that could increase the chances of the food getting contaminated which could pose a great risk to your health.
- Local drinks
Most of the local drink sellers make their drinks using local tap water which could be contaminated.