One of the most popular magarine brand in Africa, Blue Band,is encouraging children in school to start their day with a good, nutritious breakfast. The Upfield West Africa iconic brand introduced the Good Breakfast challenge […]
3 surprising side effects of Bitter Kola you never heard of
As much as it has a whole lot of health benefits, you can’t help but accept the fact that it has a couple of disadvantages too. Bitter kola serves as a very good supplement and […]
Health: Weird side effects of consuming too many carrots
This root vegetable is a very nutritious thing to eat but as much as it has its advantages, it also has its disadvantages too. Carrots have a lot of nutrients with beta-carotene as the most […]
Amazing health benefits of eating Okro
You will be shocked to find out how much good that meals containing okro does to your whole body. Okro also known as Okra or ladyfingers is used in making a whole lot of soups […]
5 amazing health benefits of Palm Kernel Oil
This organic product possesses a whole lot of benefits and helps in preventing and also healing life-threatening illnesses. Palm kernel oil is gotten from the palm tree which is one of the richest tree in […]