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Health: Weird side effects of consuming too many carrots

0 comments August, 5, 2021

This root vegetable is a very nutritious thing to eat but as much as it has its advantages, it also has its disadvantages too. Carrots have a lot of nutrients with beta-carotene as the most […]

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Healthy Living: How to make an enjoyable spinach smoothie

0 comments August, 2, 2021

This amazing beverage is very nice and would also be loved by people who aren’t fitness enthusiasts. Spinach smoothie is a highly nutritious veggie and fruit beverage that makes you yearn for more when served […]

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Simple steps to making Carrot rice & African spinach soup

0 comments August, 1, 2021

Have you tried Carrot rice& African spinach soup, here is a simple step to making it: Ingredients Rice Ginger Garlic Water Onions Carrots Locust beans Palm oil Spinach Green beans Pepper Seasonings Direction: Add grated […]

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Here is how to prepare African Vegetable porridge beans

0 comments August, 1, 2021

Vegetable porridge beans happen to be one of my favorites and this can be enjoyed at any time of the day. Here are simple steps to preparing it. Ingredients Bell pepper 1 medium onion 2 […]

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Have you tried Green Detox Smoothie today? Here are simple steps to follow

0 comments July, 14, 2021

For people who want to lose weight and keep fit, the green detox smoothie is a drink that should be added to your meal plan as it helps you detoxify. Ingredients: 4 mint leaves Water […]

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