We should make it a point of duty to eat food that would give us a painless and healthy menstrual period. Here is a list of some food that you can eat during your period: […]
Foods that can help control Diabetes
Diabetes is a cluster of metabolic disorders pervades by a high blood sugar level over an elongated period of time. Some of its symptoms include: persistent urination, tiredness, increased thirst and appetite, the likely result […]
How to make your crunchy homemade Peanut
Peanuts which is also known as pinder, goober and monkey nuts are legumes that grow underground, as opposed to nuts like walnuts, almonds, etc. that grow on trees. Ingredients: 1/3 cup of sugar 2 cups […]
5 unusual delicious munchies that can go with drinking garri
Groundnut is the main side for every garri drink you take but you can also try out other things. It is almost next to impossible to come across a Nigerian that hasn’t drunk garri at […]