This a very simple meal that could either serve as lunch or dinner and can be ready in 20 minutes or less. It can be achieved with home made Suya or buying Suya from any trusted and hygienic source. Also, if you don’t have any Suya available, you could make use of any protein you […]
5 shocking health benefits of eating Millet
The Nigerian diet, Millet is a very popular meal that is rich in nutrients and fiber. Nigeria as a developing country produces a large quantity of Millet. Meals like Fura, Acha, Millet fufu, Millet pap are made out of the Corn-like looking crop. It is highly popular due to its high nutritional value and health […]
How to prepare plantain and catfish pepper soup
It’s the perfect weather to enjoy the best ever pepper soup that will clear your eyes. Ingredients 4/5 catfish steaks 3 Fingers of half-ripe plantain (chopped ) Scent leaf Handful chopped onions 1/2 teaspoon ginger powder 1/2 teaspoon chili powder 1 Tablespoon pepper soup spice 1 Tablespoon crayfish powder Maggi cubes Salt to taste Cooking […]
Where you can get the best Pan-African meals in Lagos
From the best Ghanaian dishes to Ethiopian meals, these are the top restaurants to get the best here in the commercial capital. Are you tired of eating Nigerian delicacies all the time? The restaurants listed below serve hot meals from all parts of Africa. Kaldi house Lagos Kaldi serves meals all the way from Ethiopia, […]
How to prepare Ghanaian Okra Soup
Have you tasted the typical Nigerian Okra Soup before? well this is a new twist to it that you will also enjoy Ingredients ½kg meats 1 Handful dry whole Crayfish (blended) 4 Salmon steaks (seasoned and grilled) Handful Spinach 2½ Cups Okra (chopped, grated or blended) 4 Plum Tomatoes (chopped or roughly blended) 2 Bay […]
5 common foods that can kill you
Going from the ever-loving Honey to Fish, these are some shocking foods that when consumed can send you to the great beyond. For you to stay alive for a longer time on earth, here are 5 dangerous foods you should be wary of. 1. Honey Honey can serve as a great sugar replacement but in its […]
South African Traditional dish you need to try – Chakalaka
Chakalaka is a relish commonly prepared amongst South Africans which is done alongside braai a type equivalent to barbecue. It first originated in Johannesburg amongst the miners and it was said that when the gold miner’s come on shift, they put Vegetables and canned Beans together to form the delicacy. Mostly eaten amongst South African’s […]
How garlic can help boost your immune system
Garlic is a plant in the Onion family that is known for its unique taste and health benefits. It contains antioxidants with potent medicinal properties which also fight against cell damage as well as aging. Garlic is grown in so many parts of the world and it is also a popular ingredient used in cooking […]
How to eat local dishes when you travel without getting sick
Trying local meals when you’re in a foreign city or country is definitely one of the ways you experience the culture but it can also ruin the whole experience. To avoid falling ill on any of your trips, you can try these travel tips to avoid getting sick from food. Be cautious of uncooked foodIt’s […]
Do you know popular street food, Ewa Agoyin isn’t a Nigerian delicacy
The cheap street food is a common meal for many Nigerians from all parts of the country. Ewa Agoyin is a very popular street food made of soft or mashed Beans and dark and reddish sauce. The name ‘Ewa Agoyin’ was derived from Ewa, which means Beans in Yoruba language while Agoyin is a tribe […]