Vinegar and its amazing health benefits
Vinegar is a watery solution of pungent acid and trace compounds that may include flavorings, It is used in cooking not only for its flavor qualities but also for its chemical properties. Here are some of its amazing health benefits:
- A Japanese study found that vinegar consumption might improve cognitive function in rat models of Alzheimer’s disease and other dementias.
- Vinegar is a source of dietary The presence of polyphenols (antioxidant) in vinegar, can help defend the body against oxidative stress.
- Apple cider vinegar may increase feelings of satiety, indicating its potential usefulness in weight control. Satiety is a feeling of fullness and satisfaction: the opposite of hunger.
- Vinegar can be used to suppress lice, nail fungus, and warts.