Orange is a fruit gotten from varieties of citrus species; it primarily refers to as Citrus x sinensis, which is also called sweet orange. Orange trees are largely grown in tropical and subtropical climates for […]
Amazing facts about Tigernuts
The name tiger nuts were gotten from Egypt and it was named after the Fatimid ruler who was reputedly fond of it. Its botanical name is Cyperus esculentus which is cultivated for its edible tubers, […]
5 surprising health benefits of Palm wine
This natural drink is very good in maintaining good eyesight and also contains various vitamins. Gotten from a variety of palm tree saps like Palmyra, date palms, and coconut palms, Palm wine is a sweet, […]
5 health benefits Soursop
The juice gotten from soursop has always been used to relieve pain for centuries. Soursop contains a numerous amount of highly rich nutrients like vitamin C, vitamin B, and a number of antioxidant compounds. The […]
5 health benefits of Irish potato
Due to its richness on fibre, it is a great choice for people on a diet. Irish potatoes serve as a huge source of carbohydrates and fibre. Potato offers enough energy for your body without […]