You will be shocked to find out how much good that meals containing okro does to your whole body. Okro also known as Okra or ladyfingers is used in making a whole lot of soups […]

We’ve seen different ways that Okro can be consumed but this is quite a different style to it. Okro peppersoup has always been consumed in Nigeria but the addition of tomato in it brings a […]

This is a Ghanaian swallow that can be eaten with a couple of soups. Akple, a traditional delicacy of the Ewes tribe in Ghana is made using cassava and corn dough and is mostly eaten […]