This is a Liberian meat dish (cooked with chicken and ham) and typically made by boiling and grinding palm nuts, and then cooked with pepper, dried fish, okra, and many other spices and seasonings. Though […]
South African Traditional dish you need to try – Chakalaka
Chakalaka is a relish commonly prepared amongst South Africans which is done alongside braai a type equivalent to barbecue. It first originated in Johannesburg amongst the miners and it was said that when the gold […]
How garlic can help boost your immune system
Garlic is a plant in the Onion family that is known for its unique taste and health benefits. It contains antioxidants with potent medicinal properties which also fight against cell damage as well as aging. […]
How to eat local dishes when you travel without getting sick
Trying local meals when you’re in a foreign city or country is definitely one of the ways you experience the culture but it can also ruin the whole experience. To avoid falling ill on any […]