For women generally, during your period you might want to avoid certain foods that can worsen the symptoms of your period. In this article, I will be listing out those foods. Alcohol: Alcohol can have […]
5 foods you should not eat during your period
These foods can aggravate period cramp to an unexplainable level. There are a lot of meals that can contribute to period cramps which is one of the most painful things a woman has to face […]