Steps to making your homemade wheat meal.
Ingredients
Wheat
Water
Preparation
Put water in a clean pot and allow to boil while the pot is covered.Then start slowly adding the wheat to the boiling water while stirring with a wooden spoon Pour,stir it continuously as you pour until is thickens add some warm water,cover the pot and leave it to cook for 15min on low heat Stir it again and turn the mixture very well till smooth Your wheat meal is ready to serve. Serve with vegetable soups.