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Simple steps to making a perfect North African Beef and Brown Rice

This dish is one healthy and yummy meal you should try

Ingredients:

  • 2 cups of water
  • 6 black cardamom seeds
  • 1 cup of brown rice
  • 1 cinnamon sticks
  • 2 teaspoons smoked paprika
  • 1 tablespoon of beef stock concentrate
  • 1 chopped carrot
  • 1 teaspoon of grounded black pepper
  • 1 teaspoon of grounded coriander
  • 1 sweet potato
  • 1 teaspoon of grounded cumin
  • 1 teaspoon of ground black pepper
  • 1 cup of chopped cabbage
  • 1teaspoon of grounded coriander
  • 3 cloves of chopped garlic
  • Seasoning
  • 1 chopped onion
  • 1 pound of beef steak

Direction:                                             

  • Boil the beef with onion and seasoning in a pot for 5 to 10 minutes then add some water, garlic, sweet potatoes, carrots,  and beef stock
  • Stir afterwards, do that till the sweet potatoes and carrots are soft (this should be done in 20 minutes)
  • Add some water mixed with black pepper, cumin, cabbage, paprika, cardamom seeds, cinnamon sticks, and coriander into the potato mixture, and then boil them together.
  • Gently stir in your brown rice then reduce heat then cover the pot and allow it seethe until it is done
  •  Stir the rice and remove the cinnamon sticks
Tags: Beef and brown rice North African meal

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