Here are five facts about Moringa seed
moringa also known as oleifera. In India and Nepal, Moringa is known as “drumstick tree, “miracle tree,” and “tree of life”; today it’s also grown in Africa, Latin America, and Asia and also goes by the “horseradish tree.” moringa powder, made from the leaves of the moringa tree, has a number of science-backed benefits and medicinal uses.
1.Moriga is a powerful Vitamin and Mineral packed plants Moringa leaves serves as a power packed nutritional source because one cup of chopped leaves is considered a good source of iron, calcium, vitamin C, vitamin B6, and riboflavin and has good amount of potassium, vitamin A, vitamin E, and magnesium. In fact, the leaves are more of Vitamin C.moringa contribute to a better vision and immunity also bone health and skin.
2.It enhances the sex drive.While Stress can reduce your sex life. It can throw hormone levels off, and decreasing dopamine to lower libido.but Moringa also naturally boost tetestrone level, it is a known sex enhancer. In one study, moringa extract worked to enhance sexual feeling.
3.It helps fight against inflammation
Moringa has been know to fight against inflammation by suppressing inflammatory enzymes and proteins in the body.
4.It helps lower blood sugar levels while high blood sugar levels can lead to the development of diabetes in individuals. Diabetes, in turn, can cause heart problems and organ damage in the body. To avoid this, it is good to keep the blood sugar levels in check. Moringa leaves are a perfect resource for that as they stabilize the blood sugar levels due to the presence of isothiocyanates.
5.Protects the Liver
It should be noted that a tuberculosis can benefit greatly from moringa leaves as they reduce the negative effects of anti-tubercular drugs. The leaves accelerate the repair of the liver cells.They increase the protein levels in the liver.The liver is the the main organ of blood detoxification, fat metabolism and for nutrient absorption and it can function properly only if the liver enzymes are normal. Moringa leaves stabilize these liver enzymes.
While Moringa seeds have a high level of powerful oxidants,this seed can either be grounded or eat edible with your teeth crushing the seed for easy digestion.