5 foods that naturally enlarges and thickens the penis
The size of penises before or during erection is mostly a major concern for men as it helps them boost their ego.
Just like the body generally needs nutrients to grow, the penis also requires food that helps maintain its overall health and growth.
Some certain dishes dilate the blood vessel in the penis increasing the blood flow in this region which leads to a stronger and harder erection.
1. Watermelon
Watermelons have several health benefits. It is also good for your penis health. This summer fruit pumps more blood in to your genitals improving your erection.
2. Garlic
Garlic is a wonderful herb and has many health benefits. It lowers blood pressure and reduces inflammation. According to an animal study, garlic can up testosterone levels. The male sex hormone is required for libido as well as a good erection. The herb will improve the blood flow to the genital area improving the quality of your erection.
3. Banana
There are several reasons to eat bananas every day. Loaded with potassium, banana is a superfood. It reduces bloating, fights cancer and is one of the best remedies for hangovers. It also improves blood circulation and helps you have a harder erection.
4. Onion
Onion is another vegetable that will help you have a longer and stronger erection. It increases the blood volume and keeps your heart healthy.
5. Dark chocolate
Raw, unsweetened dark chocolate is considered to be one of the best aphrodisiac foods. Eat this before your lovemaking session to have a better hard-on.
Tags: fruit Garlic Health Healthy living Penis