5 fruits/foods that helps Boost your sexdrive

We all want to perform exceptionally well when we are intimate with our partners but if the desired goal is not reached, it becomes a situation in the relationship. While some partners are more open to conversations like this so as to proffer solutions, others are not and as such lead to unwanted situations like arguments, breakup or cheating .The goodnews is we are here to give your a solution in the enhancement of your sexdrive .Here are foods and fruits you should give a trial.

Chocolate

Yes you read right,Chocolate is known to improve sexual pleasure,chocolate promotes the release of the chemicals known as phenethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.

Basil/Garlic

The smell of basil stimulates the senses. Garlic contains high levels of allicin, which increases blood flow in the body,These effects may help men with erectile dysfunction (Ed) thus by consuming this you’re helping by boosting your sex drive

Avocado/Banana or Figs

Figs, bananas, and avocado are good example, of fruits that are considered libido-boosting foods, or aphrodisiacs,these foods also provide important vitamins and minerals that can increases blood flow to the gentile and promote a healthy sex life.

Oysters

You must have heard of the aphrodisiacs properties oyster contains and this is because oyster contains more zinc than any other food and Zinc is quite important in male fertility, as it helps regulate tetestrone levels.

Salmon

Is known to contain omega 3 fatty acid which can help create wonders in boosting the libido. Omega 3 which allows Fatty fish like salmon keep your heart healthy, promoting healthy blood flow around the body and keep your stress rate in check to allow you have natural urge.