This is a variation of the very popular Banga soup with a wholly unique taste. Abak Mbakara is a seafood palm nut soup that is native to the people from the Niger-Delta region of Nigeria. […]
How to make Apapransa without Palm nut soup
This dish is made by combining roasted corn meal and palm nut soup. Apapransa, a Ghanaian delicacy is basically made of roasted cornmeal which is mostly eaten with palm nut soup. In this case, we […]